Want to go on a diet? Leave your kitchen worries to us.
A DIET PLAN FOR EACH OF YOUR NEED
Choose the one best suitable for you to start nowÂ
- Register for ₹199 to get a 30 mins session to know about your dietary requirements.
- Get a free consultation and ₹500 discount on any monthly plan.
Plan I
Monthly subscription for diet meals to meet your health objective like weightloss, reversing lifestyle disorder, etc.
Plan III
A detailed diet plan in PDF format customised for you to help you meet your health objective.
A customised Weight loss diet subscription
Diet subscription for athletes and body building professionals.
Diet subscription for clients who are lactose / gluten intolerant.
We also take up party orders of 50 or less members at our Cafe premises and provide fresh dishes of excellent quality prepared with homely care.
Diet programs and subscription for diabetes patients.
Diet programs to help reverse different auto-immune disorders and life style disorders.
Meal Subscription: Providing healthy meals to working professional/students
We are also equipped taking catering order for 10 to 3000 or more people and provide customised dishes of excellent quality.
Myths
1. We stay healthy if we can eat like our forefathers. | We need as per our lifestyle. Remember our grandfather ate as per his lifestyle: To know more click on the link: https://youtu.be/pFKWcpt2bxQ?si=pXDUcSk7gKFnYTUh |
2. Gud is better than sugar! We can use it daily to crave our sugar cravings. | Gud or Jaggery can be as damaging to the body as sugar. Remember it’s a simple carbohydrates that will spike your sugar level as soon as you have it. To know more click on the link below: https://youtu.be/2fL2EouUSio?feature=shared |
3. To Lose weight you have to exercise more. | Excercise can help you stay fit. It can help you only 20% if you are on a weight loss journey. 80% is what’s on your plate. To know more click on the link: https://www.instagram.com/reel/DNDASgCzSrY/?igsh=aGYyeTRxNm0wMWM1 |
4. To lose weight we need to create a calorie deficit. | Calories are just units of energy. Calorie count alone will not determine how your body responds to losing weight. Your gut health, your macros and micros on your plate, your sleeping habits and stress level play equal part along with a calorie deficit diet to lose weight the right way. |
5. Keto diet is dangerous | Keto diet is not modern science. It has been there for ages to cure diseases like epilepsy and even cancer. Yes, you can lose weight with a keto diet by staying perfectly healthy. To know more click on the link below: https://www.instagram.com/reel/DMkPZSYT2Ar/?igsh=MXJteW1jbTY3OTVybA== |
Our commitment
∆ All our meals are prepared in cold pressed oil only.
∆ 50% of the Vegetables used are organic in nature.
∆ All deliveries are done in the morning. Evening deliveries can be done through delivery partners like Ola, etc, however the extra delivery cost is borne by the clients.
∆ If you want to go for a diet program, you will be shared a questionnaire. Once all the questions are answered we can estimate and tell you the commercials for the entire month and the basics of the diet plan.
Our products
Whole wheat bread sandwich
Protein Almond
ragi laddu
Multi grain
alu paratha
Browntop millets dahi vada
Beet root kabab
Ragi idli
FAQs
To stay in optimum health start now. Diet and Nutrition is a very important parameters in maintaining ideal health. As professionals we have helped countless number of people meet their health objective through diet and Nutrition. While on the health journey we will keep track of all your other nutritional requirements to make sure that both the micros and macros are managed well.
Over the years we have provided 1000s of healthy meals for our clients in Cuttack and Bhubaneswar, with customisation and care. Looking at our work, prominent doctors in Bhubaneswar have recommended our services without any commercial collaboration.
Plz check out our testimonials.
We will be able to tell you that once you have connected with us and answered the questionnaire we have prepared for you. To get the questionnaire whatsapp us.
We can tell you that: All your food will be cooked in extra virgin oil. Approximately 50% of the vegetables used will be procured from a farm free of pesticides. Millets (other than ragi) will be included in your diet which will act as an anti inflammatory food
Well, the chances of that happening are quite low. 95% of our clients have no issues with the taste of the food. However, if there arises such an issue, we will need you to bring it to our notice and we will solve it with proper care and customisation.
In Cuttack and Bhubaneswar, Everyday morning between 7:30 - 9:30a.m the food will reach at your house.You need to refrigerate the dinner and the rest of the packets you can carry it with yourself if u are traveling. To get the best results, you need to eat what we give you. And anything other than those packets should be consulted before they are consumed.
Also we will plan a water detox cycle for you. Do try to follow that too. That will expedite the results.
The commercials will be customised as per your diet plan.
Once you decide to go ahead we will be sending you a PDF. It will have all the details of water and food timings.
